“Don’t worry if you are making waves by simply being yourself. The moon does it all the time.”
– Scott Stabile
After 10 plus year teaching cycle and fitness classes, I found my passion in yoga. After completing my 200 hour yoga teacher training in April, I begun teaching strength based flow yoga classes. I try to take my experience with fitness and weight training to the mat, focusing on micro-movements of the different muscle groups to help students find their power.