Kids & Family Classes
Kids

Kids Club

Kids Club (Ages 2-5)

Kids Club 2.5 is for kids 2 to 5 years old. The club is full of activities and exercises designed just for kids. They get the chance to be active, jam out to their favorite music, explore the world of crafts and begin to understand Yoga and mindfulness. This is a fun filled class where children learn how to craft, do traditional yoga poses and dance moves, play yoga and dance games, and learn relaxation/meditation techniques. Wear comfortable clothes and bring a stuffed animal.

Kids Club (Ages 6-11)

Kids Club 6.11 is for kids 6 to 11 years old. The club is full of activities and exercises designed for older kids. They get the chance to be active, learn about musical rhythms, learn how to create a multitude of crafts and begin a practice of Yoga and mindfulness. This class prepares the students for the adult Yoga and Dance classes. It also shows them how to create crafts. Wear comfortable clothes and bring your mat or use one of ours.